The same applies to alcohol, even if the mother only drink occasionally and moderately, probably will not cost you any effort to quit completely.
Moreover, the mother does not need to change your eating habits or drinking. The mother may be thirsty, but drinking is not necessary to force. Only in the case of allergies may be necessary to remove any food from the diet of the mother.
In some cases it may be useful for the mother to learn to express milk or to keep it and have someone feed the baby when the mother can not do, or to relieve discomfort caused by an excessive accumulation of milk in periods when baby’s appetite decreases, thus avoiding the occurrence of mastitis.
The extraction of milk can be done either manually or using a breast pump (consult your doctor, midwife, nurse or expert in pediatric nursing. Breast milk can be stored in refrigerator 2 days and frozen between 3-6 months depending on the temperature.
A hard or stressful work may interfere with breastfeeding, so it is very helpful any help you can offer to download the mother of another type of tasks or by the parent or other family members. The assistance, support and understanding of the father and other relatives (grandmother, sisters, friends) are essential for the proper development of nursing.
Source: www.guiainfantil.com
photo source: http://blogs.urbanbaby.com/
Tags: breast milk, breastfeeding, Difficulties in Breastfeeding, recommendations
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